baking

Saturday, March 16, 2013

Fruity Oats




Fruity Oats:


Ingredients:
1 cups of rolled oats
1/2 tsp. Ground Cinnamon
1/2 tsp. brown sugar
1 cup water

Add ins:
1 tsp. flaxseed
1/2 cup frozen berries
 2 T Vanilla Protein Powder
 varity of nuts
Honey
maple syrup
yogurt
Milk

Directions:
Stove top: For six servings (2/3 cup each), in a large saucepan bring 4 cups water and 1/2 teaspoon salt to boiling. Stir in 1-1/3 cups steel-cut oats. Cover and simmer for 25 to 30 minutes or until the oats are just tender and the liquid is nearly absorbed. 

After oatmeal is complete, add some add-ins and enjoy. 

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